Coaching for individuals, pairs and small groups. Every session is planned around your goals, your training experience and your starting point, whether you have never set foot in a gym or have trained for years.
Your coach's full attention, with sessions adjusted as you progress.
Paired
Train alongside a partner, friend or family member.
Small group
Coached training in a small group with individual guidance.
What's included
The details
If you are unsure about session length or how often to train, we will help you choose. Prices are below, and you can add other services, such as nutrition coaching or training through the app with your personal coach.
Delivery options
Sessions can take place in our private studio, at your home, online through the app, or at a local personal training studio if there is one nearby.
Starting price
Enquire for pricing
Pricing depends on the format and support you choose. We will confirm costs before you commit.
Train solo, as a pair or with your own small group
Larger packs offer better value per session. Couples and small groups are ideal if you already have a partner, friends or family who want to train together.
One to one
Just you and your coach.
One to one prices per person
Session
Single session
Pack of 5
Pack of 10
Pack of 20 — Best value
30 min
£50per person
£45per session£225 per person totalSave 10%
£40per session£400 per person totalSave 20%
£35per session£700 per person totalSave 30%
45 min
£70per person
£60per session£300 per person totalSave 14%
£55per session£550 per person totalSave 21%
£50per session£1,000 per person totalSave 29%
60 min
£85per person
£75per session£375 per person totalSave 12%
£70per session£700 per person totalSave 18%
£65per session£1,300 per person totalSave 24%
Train as a pair
Prices per person. Train together with a partner, friend or family member.
Train as a pair prices per person
Session
Single session
Pack of 5
Pack of 10
Pack of 20 — Best value
45 min
£55per person
£50per session£250 per person totalSave 9%
£47per session£470 per person totalSave 15%
£40per session£800 per person totalSave 27%
60 min
£70per person
£65per session£325 per person totalSave 7%
£57per session£570 per person totalSave 19%
£50per session£1,000 per person totalSave 29%
Small group of 3
Prices per person. Bring your own group of friends or family.
Small group of 3 prices per person
Session
Single session
Pack of 5
Pack of 10
Pack of 20 — Best value
60 min
£60per person
£50per session£250 per person totalSave 17%
£46per session£460 per person totalSave 23%
£42per session£840 per person totalSave 30%
Small group of 4
Prices per person. Train together as your own established group.
Small group of 4 prices per person
Session
Single session
Pack of 5
Pack of 10
Pack of 20 — Best value
60 min
£50per person
£42per session£210 per person totalSave 16%
£36per session£360 per person totalSave 28%
£32per session£640 per person totalSave 36%
Shared training prices and pack totals are per person. Everyone trains together in the same appointment. Packs of 20 are available when you train at least twice a week. Programme subscriptions are billed separately every four weeks.
Train together
Individual attention in a private studio setting.
Build your conditioning
Equipment and exercises chosen for your level and goals.
Find your rhythm
A varied approach to strength and fitness.
How coaching works
Simple, step by step.
01
Consultation
A relaxed conversation about your goals, experience and routine.
02
Your plan
We suggest the format and plan that suit you best.
03
Coaching
Regular sessions, with clear guidance on every exercise.
04
Review
We check progress together and adjust as you go.
Questions
Frequently asked questions
I have never trained before. Is that a problem?
Not at all. We start from where you are, explain every exercise clearly and build up gradually.
Can I train with a friend?
Yes. Paired and small group sessions are available, with each person's training adjusted to suit them.
What happens at the consultation?
We talk through your goals, experience, health and routine, then suggest the most suitable way to work together. There is no obligation to sign up.
Quick enquiry
Leave your details and we will get back to you. Your programme choice is recorded for us.
