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TRINITY FIT. WE’RE ON A MISSION.

Changing lives mentally, physically, and spiritually. Teaching people how a healthy diet and active lifestyle can have a positive effect on EVERY aspect of life. Reinventing minds and bodies, regressing people to the fit healthy person we ALL once were. It’s not just our mission. It's what all of us at TRINITY live and breathe for. We work with YOU creating training and nutrition and lifestyle programmes that are as unique as your DNA.

GYM

WEIGHT LOSS & BEYOND

Take your health & fitness to the next level with our expanded services.

EXTRAS

Testimonials

Amrit’s sessions are engaging, fun, innovative and hard work (!) and what we value most is that our sessions are tailor made to our ability which has evolved over time, so he really does listen to our concerns and addresses them with an appropriate work out. We have great a sense of achievement after the session.

Sangeeta & Rajan

The day I walked into the Trinity Fit studio I was so nervous but excited to start my journey and I haven't looked back since. I have gained so much confidence in myself and learnt what and when to eat. I couldn't recommend them enough! Great studio, team, equipment and of course my Amazing Personal Trainer – Patrice.

Eleni

Since joining trinity, my diet and outlook on life has completely changed. Many negatives thoughts have been banished. My anxieties have been crushed, thanks to a planned diet and supplements. After 30 years, I have finally met someone and in my first ever relationship, which has been great!

Mo

I found making that first step into the gym world intimidating. The whole team at Trinity were so welcoming and have created a fantastic environment. At the beginning I had no idea what I was doing! I still laugh at my first burpee!! Pelegrina -my PT has a great coaching manner, and her enthusiasm is contagious.

Kate
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What is BMI

The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy. Please note muscle is much denser than fat, so very muscular people, such as heavyweight boxers, weight trainers and athletes, may be a healthy weight even though their BMI is classed as obese.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY
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Community

We work with Haringey Council Community Gold & Steel Warriors. We believe that partnerships like these are a great way to have a positive impact at local level. If you run an organisation & think we could be of help, please get in touch.

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Disabled

We take pride in being a special needs & disability-friendly studio. We host small group classes or 1-2-1 trainings. Please get in touch, wether an individual or organisation, to learn more about our disability services.

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Mental Health

Regular exercise can have a profoundly positive impact on depression, anxiety & ADHD. It also relieves stress, improves memory, encourages better sleep & boosts overall mood. Please contact us to get help or receive more information on this topic.

TIMETABLE

To book an online class simply contact Adriana on info@trinityfit.uk or (+44)0 7817 748376.

TRAIN

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GET IN TOUCH

We would love to help your personal or corporate fitness goals. No question is to small, so please get in touch with any queries regarding our services and ethos.


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    Working hours

    Monday – Friday:
    07:00 – 21:00

    Saturday:
    07:00 – 16:00

    Sunday Closed

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