Trinity Fit

Personal Coaching

Nutrition Coaching

Practical, personalised nutrition support built around your goals, training and everyday life. Start with a single consultation and book further support only when you need it.

Colourful fresh food arranged on a rustic table, inspired by the original Trinity Fit nutrition photograph

Nutrition Coaching

Practical, personalised nutrition support to help you build habits that fit your goals, training and everyday life. We’ll look at what you’re doing now and agree realistic next steps, without making food feel complicated.

Initial Nutrition Consultation

60 minutes · £75

We’ll talk through your goals, food habits, lifestyle and training routine. You’ll leave with practical recommendations and a personalised action plan you can put into practice.

Includes

  • A review of your current eating habits and routine
  • Support with goals such as improving everyday nutrition, supporting training or changing body composition
  • Clear, realistic actions tailored to you
  • A written summary of your recommendations
Book your initial consultation

Follow-Up Nutrition Consultation

45 minutes · £50

A follow-up gives us time to review how your plan is working and make changes based on your progress, routine and any challenges that have come up.

Includes

  • A review of what has gone well and what has felt difficult
  • Answers to your questions
  • Adjustments to your nutrition actions as needed
  • Clear steps to focus on next

Follow-up consultations are optional and available after your initial nutrition consultation. Each appointment is booked separately at £50; there are no automatic or regular follow-ups.

Book a follow-up

Nutrition coaching provides general nutrition and lifestyle guidance. It does not replace medical advice or treatment from a GP or registered dietitian.

How nutrition coaching works

Practical support, at your pace.

  1. 01

    Initial consultation

    Book a 60-minute appointment for £75 to discuss your goals, eating habits, lifestyle and training.

  2. 02

    Your action plan

    Receive practical recommendations, a personalised action plan and a written summary.

  3. 03

    Put it into practice

    Use the recommendations in your own routine. Regular calls or ongoing nutrition reviews are not included in a single consultation.

  4. 04

    Optional follow-up

    If you would like a review, book a separate 45-minute follow-up for £50. There is no automatic subscription or requirement to book more appointments.