Online coaching
Personalised workouts through the Trinity Fit app, powered by Trainerize. Train at home or in your gym, in your own time, with a coach who follows your progress and helps you keep moving forward.
Know what to do each time you train. Your programme is built around your experience, equipment, goals and available time, then adjusted as you progress.
You want a plan you can follow independently, can make time for regular workouts and value feedback and accountability without travelling to weekly PT sessions.
You need a trainer beside you at every workout, need medical rehabilitation or expect results without consistent training, nutrition and recovery. We can help you choose the right starting point.
Choose your support
Every plan includes a personalised home or gym training programme, exercise videos, progress tracking, a programme review every four weeks, a weekly written check-in through the app, exercise technique feedback from videos you send, and coach messaging within agreed response times.
£99
every four weeks
A clear plan and regular accountability, wherever you train.
Minimum 12 weeks: £297 in plan payments, plus the one-off initial nutrition consultation and any starter PT you choose.
Choose Training EssentialsWe aim to reply within 24 hours on weekdays.
£149
every four weeks
Bring your training and everyday eating habits together.
Minimum 12 weeks: £447 in plan payments, plus the one-off initial nutrition consultation and any starter PT you choose.
Choose Training & NutritionWe aim to reply within 24 hours on weekdays.
£199
every four weeks
Closer guidance when you want more time with your coach.
Minimum 12 weeks: £597 in plan payments, plus the one-off initial nutrition consultation and any starter PT you choose.
Choose Complete CoachingWe aim to reply within 24 hours on weekdays.
A 60-minute initial nutrition consultation is £70 as a one-off payment with every online plan (normally £75 separately). We review your eating habits, goals, lifestyle and training, then give you practical actions and a written summary. Training Essentials does not include ongoing nutrition reviews; these are included at the frequency shown in the other plans.
Minimum commitment: 12 weeks, billed as three four-week payments. Four-week billing means 13 payments in a full 52 weeks. No payment is taken when you enquire. Start date, suitability and ongoing arrangements are agreed before you commit. Coaching is general nutrition guidance, not medical dietary treatment.
Meet your trainer, talk through your goals, and let us assess your movement, exercise technique and starting level. We can then shape the app programme around you with more confidence.
These sessions are optional, so you can still train online if you are further away. Choose 45 or 60 minutes and add 1, 2, 3 or 5 starter sessions below. They are a one-off addition, not a weekly PT commitment. Sessions are available at our Crouch End studio; other locations depend on coach availability, with any travel or venue costs confirmed before booking.
App workouts are completed independently. Any appointment described as an online review is a scheduled video call, not an in-person PT session.
See your estimate, then send your choices to us. This is an enquiry, not a payment or confirmed booking.
