NUTRITIONAL PLANS
How many people take diet beyond what goes on your plate? At Trinity one of many things that sets us apart is that every nutrition consultation starts with a FULL diet and lifestyle evaluation. Even if all you want is to lose a few pounds we look at every aspect of your lifestyle. How well are you sleeping? How is your mood? How is your gut health? ALL of these things affect your ability to train, your body’s ability to metabolise, recover and repair. At Trinity we work with you on a one- to- one basis and write a nutrition plan to your needs based on your fitness, health and wellbeing goals, the foods you like and your lifestyle.
Packages
Initial Consultation – 60- 90 MIN DIET & LIFESTYLE ANALYSIS – £150 – £250
A deep dive into your nutrition, lifestyle, and goals to create a personalised strategy for success.
✔ 60–90-minute one-on-one consultation
✔ In-depth dietary and lifestyle assessment
✔ Tailored recommendations for optimal health
✔ Follow-up summary with expert insights
🔹 Ideal for: Those looking for expert guidance without long-term commitment.
PERSONALISED MEAL PLAN – £200 – £400
A fully customised meal plan designed to fit your goals, dietary preferences, and lifestyle.
✔ 7-day or 14-day meal plan with tailored recipes
✔ Shopping list for easy meal preparation
✔ Nutritional breakdown & portion guidance
✔ Adjustments for allergies, intolerances, or fitness goals
🔹 Ideal for: Individuals who want structure and clarity on what to eat for optimal results.
ONGOING NUTRITIONAL COACHING – £500 – £800
For those who need expert guidance, accountability, and continuous adjustments.
✔ Weekly or bi-weekly private coaching sessions
✔ Customised nutrition strategies with progress tracking
✔ Adjustments to meal plans & lifestyle habits
✔ 24/7 WhatsApp & email support for motivation and troubleshooting
🔹 Ideal for: Busy professionals, athletes, or those making long-term health changes.
THE PREMIUM TRANSFORMATION PACKAGE- £2000 – £3500 (12 – WEEKS)
A comprehensive programme designed for those serious about a complete lifestyle shift.
✔ Initial & follow-up consultations
✔ Fully personalised meal plans (updated monthly)
✔ Weekly 1-hour coaching sessions
✔ Exclusive access to premium health resources
✔ Unlimited email & WhatsApp support
✔ Supplement and superfood recommendations
🔹 Ideal for: Those ready to invest in a long-term transformation for peak health and performance.
START YOUR NUTRITION PLAN TODAY
Please don’t hesitate to get in touch about our nutritional plans for you today.
